{"id":82,"date":"2011-05-06T17:24:28","date_gmt":"2011-05-06T08:24:28","guid":{"rendered":"http:\/\/metaboliz.net\/ripo\/?p=82"},"modified":"2026-03-03T20:18:36","modified_gmt":"2026-03-03T11:18:36","slug":"%e3%83%87%e3%83%88%e3%83%83%e3%82%af%e3%82%b9%e3%81%8c%e9%8d%b5%e3%82%92%e6%8f%a1%e3%82%8b%ce%b1%e3%83%aa%e3%83%9d%e9%85%b8%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%a8%e3%81%ae%e7%9b%b8","status":"publish","type":"post","link":"https:\/\/metaboliz.net\/ripo\/?p=82","title":{"rendered":"\u03b1\u30ea\u30dd\u9178 \u30c0\u30a4\u30a8\u30c3\u30c8 \u30c7\u30c8\u30c3\u30af\u30b9 \u304c\u9375\u3092\u63e1\u308b"},"content":{"rendered":"<p>\u03b1\u30ea\u30dd\u9178 \u30c0\u30a4\u30a8\u30c3\u30c8 \u30c7\u30c8\u30c3\u30af\u30b9 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\/>\n\u4e00\u822c\u7684\u306b\u73fe\u4ee3\u4eba\u306f\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u50be\u5411\u306b\u3042\u308a\u3001\u305d\u306e\u904e\u7a0b\u3067\u6bd2\u7d20\u3082\u305f\u3081\u3053\u3093\u3067\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u03b1\u30ea\u30dd\u9178\u306b\u306f\u3001\u6709\u5bb3\u30df\u30cd\u30e9\u30eb\u3092\u78ba\u5b9f\u306b\u4f53\u5916\u306b\u6392\u51fa\u3057\u3066\u304f\u308c\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u5065\u5eb7\u3001\u7f8e\u5bb9\u306b\u95a2\u5fc3\u306e\u9ad8\u3044\u4eba\u306b\u306f\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6bd2\u7d20\u3092\u52b9\u7387\u3088\u304f\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u751f\u6d3b\u306e\u8cea\u3082\u5411\u4e0a\u3059\u308b\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u6709\u5bb3\u30df\u30cd\u30e9\u30eb\u3092\u53d6\u308a\u8fbc\u307e\u306a\u3044\u305f\u3081\u306b\u307e\u305a\u306f\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u306e\u9078\u3073\u65b9\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u3055\u3089\u306b\u91ce\u83dc\u306f\u6d41\u6c34\u306b\u3064\u3051\u305f\u308a\u3001\u6e6f\u901a\u3057\u3059\u308b\u3001\u9b5a\u306f\u5185\u81d3\u3084\u3048\u3089\u3092\u304d\u308c\u3044\u306b\u53d6\u308a\u9664\u304d\u3001\u3055\u3063\u3068\u6e6f\u901a\u3057\u3059\u308b\u3068\u3044\u3063\u305f\u4e0b\u3054\u3057\u3089\u3048\u3067\u304b\u306a\u308a\u306e\u6709\u5bb3\u7269\u8cea\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u6c34\u9053\u6c34\u306b\u306f\u925b\u3084\u30cb\u30c3\u30b1\u30eb\u306a\u3069\u306e\u6709\u5bb3\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u5426\u5b9a\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u98f2\u307f\u6c34\u306f\u6c34\u9053\u6c34\u3067\u306a\u304f\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u306b\u3059\u308b\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u98df\u3079\u308b\u969b\u306b\u3082\u6bd2\u7d20\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u300c\u3088\u304f\u565b\u3080\u300d\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002\u553e\u6db2\u306b\u306f\u3059\u3070\u3089\u3057\u3044\u6bd2\u6d88\u3057\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u4e00\u53e3\u309230\u56de\u4ee5\u4e0a\u565b\u3080\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u4f53\u306e\u4e2d\u306b\u6bd2\u7d20\u3092\u305f\u3081\u8fbc\u307e\u306a\u3044\u5de5\u592b\u3068\u5408\u308f\u305b\u3066\u4f53\u5185\u306e\u3042\u3061\u3053\u3061\u306b\u6e9c\u307e\u3063\u3066\u3044\u308b\u6bd2\u3092\u898b\u3064\u3051\u3066\u3001\u5916\u306b\u6392\u51fa\u3057\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u6bd2\u51fa\u3057\u52b9\u679c\u306e\u9ad8\u3044\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u3082\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u307e\u3059\u3002<br \/>\n\u3057\u3087\u3046\u304c\u3001\u308f\u3055\u3073\u3001\u306b\u3093\u306b\u304f\u3001\u306d\u304e\u306a\u3069\u306e\u85ac\u5473\u91ce\u83dc\u3001\u3075\u3060\u3093\u304b\u3089\u3053\u306e\u3088\u3046\u306b\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u306e\u9ad8\u3044\u98df\u6750\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u671d\u6669\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3092\u98f2\u3080\u3053\u3068\u3082\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c\u3092\u9ad8\u3081\u540c\u6642\u306b\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<h3>\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/h3>\n<p>\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u5b9f\u8df5\u3059\u308b\u969b\u306b\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3082\u6c17\u3092\u914d\u308a\u307e\u3059\u3002\u30c7\u30c8\u30c3\u30af\u30b9\u3067\u306f\u6bd2\u7d20\u306e60%\u304b\u308970\uff05\u306f\u3001\u4fbf\u3067\u6392\u51fa\u3055\u308c\u307e\u3059\u304b\u3089\u4fbf\u79d8\u306f\u5927\u6575\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3059\u3002<\/p>\n<p>\u6bd2\u7d20\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u84c4\u7a4d\u3057\u3066\u3044\u304f\u306e\u3067\u3001\u3060\u308b\u3044\u3001\u982d\u75db\u3001\u80a9\u3053\u308a\u3001\u51b7\u3048\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u7a4d\u6975\u7684\u306b\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u03b1\u30ea\u30dd\u9178\u306e\u76f8\u4e57\u52b9\u679c\u3067\u6539\u5584\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305f\u3001\u4f53\u306e\u4e2d\u304b\u3089\u30ad\u30ec\u30a4\u306b\u3059\u308b\u3053\u3068\u306f\u3001\u30ac\u30f3\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>\u30c7\u30c8\u30c3\u30af\u30b9 \uff06 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(Alpha-Lipoic Acid)<\/strong>: \u03b1\u30ea\u30dd\u9178\u306f\u3001\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308a\u3001\u4f53\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u7d30\u80de\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u90e8\u306e\u4eba\u3005\u306f\u3001\u03b1\u30ea\u30dd\u9178\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3068\u4fe1\u3058\u3066\u3044\u307e\u3059\u3002\u03b1\u30ea\u30dd\u9178\u306f\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u5316\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u3001\u4e00\u90e8\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u88dc\u52a9\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a 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