{"id":15,"date":"2011-04-27T17:45:12","date_gmt":"2011-04-27T08:45:12","guid":{"rendered":"http:\/\/metaboliz.net\/ripo\/?p=15"},"modified":"2026-03-03T20:19:27","modified_gmt":"2026-03-03T11:19:27","slug":"%e3%81%a8%e3%81%ab%e3%81%8b%e3%81%8f%e5%bc%b7%e5%8a%9b%e3%81%aa%e3%82%a2%e3%83%b3%e3%83%81%e3%82%a8%e3%82%a4%e3%82%b8%e3%83%b3%e3%82%b0%e5%8a%9b%e3%81%8c%e9%ad%85%e5%8a%9b","status":"publish","type":"post","link":"https:\/\/metaboliz.net\/ripo\/?p=15","title":{"rendered":"\u03b1\u30ea\u30dd\u9178 \u30e1\u30ea\u30c3\u30c8 \u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u529b \u3068\u306b\u304b\u304f\u5f37\u529b\u306a\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u5c3d\u304d\u308b"},"content":{"rendered":"<p>\u03b1\u30ea\u30dd\u9178 \u30e1\u30ea\u30c3\u30c8 \u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u529b \u3068\u306b\u304b\u304f\u5f37\u529b\u306a\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u5c3d\u304d\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u03b1\u30ea\u30dd\u9178 \u30e1\u30ea\u30c3\u30c8 \u78ba\u5b9f\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3089<\/h2>\n<p>\u03b1\u30ea\u30dd\u9178\u306f\u5225\u540d\u300c\u30c1\u30aa\u30af\u30c8\u9178\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u9175\u7d20\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u88dc\u9175\u7d20\u306e\u4e00\u7a2e\u3002\u4eba\u9593\u306e\u4f53\u5185\u3067\u3064\u304f\u3089\u308c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u6210\u3059\u308b\u30d7\u30ed\u30bb\u30b9\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u03b1\u30ea\u30dd\u9178\u306e\u6b74\u53f2\u306f1951\u5e74\u3001\u306b\u725b\u306e\u809d\u81d3\u304b\u3089\u03b1\u30ea\u30dd\u9178\u3092\u53d6\u308a\u51fa\u3059\u3053\u3068\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u4e16\u754c\u7684\u306b\u69d8\u3005\u306a\u7814\u7a76\u304c\u884c\u308f\u308c\u03b1\u30ea\u30dd\u9178\u306e\u52b9\u679c\u304c\u660e\u3089\u304b\u306b\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n\u305d\u306e\u52b9\u679c\u306e\u4e2d\u3067\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306f\u5404\u7a2eTV\u3084\u96d1\u8a8c\u306a\u3069\u3067\u3082\u53d6\u308a\u3042\u3052\u3089\u308c\u3001\u03b1\u30ea\u30dd\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u54c1\u5207\u308c\u306e\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u03b1\u30ea\u30dd\u9178\u3092\u4f53\u306b\u88dc\u3048\u3070\u3001\u7cd6\u306e\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u3001\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3082\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u4f53\u8cea\u305d\u306e\u3082\u306e\u3092\u75e9\u305b\u3084\u3059\u304f\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u5065\u5eb7\u7684\u306a\u4f53\u8cea\u306b\u5909\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u5065\u5eb7\u9762\u3060\u3051\u3067\u306a\u304f\u7f8e\u5bb9\u9762\u304b\u3089\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u3082\u3046\u3072\u3068\u3064\u9b45\u529b\u7684\u306a\u52b9\u679c\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u8001\u5316\u3084\u75c5\u6c17\u306a\u3069\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u6d3b\u6027\u9178\u7d20\u3067\u3059\u3002\u3053\u308c\u3092\u9664\u53bb\u3059\u308b\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u5099\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u3053\u3053\u3067\u6ce8\u76ee\u3057\u305f\u3044\u306e\u306f\u6297\u9178\u5316\u4f5c\u7528\u3068\u3057\u3066\u6709\u540d\u306a\u306e\u306f\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u3067\u3059\u304c\u3001\u03b1\u30ea\u30dd\u9178\u306f\u3053\u308c\u3089\u306e\u6570\u767e\u500d\u306b\u3082\u306a\u308b\u306e\u3067\u3059\u3002\u8001\u5316\u9632\u6b62\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u808c\u3065\u304f\u308a\u306b\u3082\u591a\u3044\u306b\u5f79\u7acb\u3064\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n\u5065\u5eb7\u9762\u306b\u8996\u70b9\u3092\u3042\u308f\u305b\u308b\u3068\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8102\u8840\u75c7\u3001\u8133\u5352\u4e2d\u3001\u5fc3\u81d3\u75c5\u3001\u304c\u3093\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u3001\u89e3\u6bd2\u4f5c\u7528\u3001\u514d\u75ab\u529b\u306e\u5f37\u5316\u306a\u3069\u306e\u50cd\u304d\u3082\u6297\u9178\u5316\u529b\u3068\u6df1\u3044\u95a2\u4fc2\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u03b1\u30ea\u30dd\u9178\u306f\u30c9\u30a4\u30c4\u3092\u4e2d\u5fc3\u306b\u6b27\u5dde\u3067\u306f30\u5e74\u4ee5\u4e0a\u3082\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u6cbb\u7642\u85ac\u3068\u3057\u3066\u3001\u65e5\u672c\u3067\u306f\u3001\u5185\u8033\u6027\u96e3\u8074\u306e\u6cbb\u7642\u3068\u3057\u3066\u51e6\u65b9\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<h3>\u3069\u306e\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u4ee3\u8b1d\u30a2\u30c3\u30d7\u3059\u308b\uff1f<\/h3>\n<p>\u03b1\u30ea\u30dd\u9178\u306f\u4f53\u5185\u3067\u308f\u305a\u304b\u306b\u751f\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e0d\u8db3\u3057\u304c\u3061\u3067\u305d\u306e\u91cf\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u75c5\u6c17\u306e\u4e88\u9632\u306b\u98f2\u3080\u306e\u3067\u3042\u308c\u30701\u65e5100mg\u304c\u9069\u91cf\u3067\u3059\u3002\u03b1\u30ea\u30dd\u9178\u306f\u3001\u725b\u306e\u5185\u81d3\u3001\u307b\u3046\u308c\u3093\u305d\u3046\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30c8\u30de\u30c8\u306a\u3069\u306b\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u542b\u6709\u91cf\u3001\u542b\u6709\u7387\u3068\u3082\u306b\u3054\u304f\u308f\u305a\u304b\u3067\u3059\u3002<br \/>\n\u5b9f\u969b\u3001\u98df\u54c1\u304b\u3089\u5fc5\u8981\u6442\u53d6\u91cf\u3092\u3068\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u73fe\u5b9f\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307b\u3046\u308c\u3093\u305d\u3046\u304b\u3089100mg\u306e\u03b1\u30ea\u30dd\u9178\u3092\u3068\u3068\u3046\u3046\u3068\u3059\u308c\u3070\u30011\u65e5\u306b300kg\u3082\u98df\u3079\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<br \/>\n\u3084\u306f\u308a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u6700\u826f\u306e\u65b9\u6cd5\u3067\u3059\u3002\u3082\u3068\u3082\u3068\u306f\u85ac\u3067\u3042\u3063\u305f\u03b1\u30ea\u30dd\u9178\u306f\u3067\u3059\u304c\u3001\u305d\u306e\u5b89\u5168\u6027\u304c\u78ba\u8a8d\u3055\u308c\u3001\u65e5\u672c\u3067\u306f2004\u5e74\u306b\u98df\u54c1\u7528\u9014\u3078\u306e\u4f7f\u7528\u3092\u8a8d\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u03b1\u30ea\u30dd\u9178 \u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c \u307e\u3068\u3081<\/h3>\n<p>\u03b1\u30ea\u30dd\u9178\uff08\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff09\u306f\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\uff08\u8001\u5316\u9632\u6b62\uff09\u306b\u95a2\u9023\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u03b1\u30ea\u30dd\u9178\u304c\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u3069\u306e\u3088\u3046\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong>: \u03b1\u30ea\u30dd\u9178\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308a\u3001\u4f53\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306f\u7d30\u80de\u306e\u30c0\u30e1\u30fc\u30b8\u3084\u8001\u5316\u3092\u4fc3\u9032\u3059\u308b\u8981\u56e0\u3067\u3042\u308b\u305f\u3081\u3001\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u7d30\u80de\u3084\u7d44\u7e54\u3092\u4fdd\u8b77\u3057\u3001\u5916\u90e8\u304b\u3089\u306e\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u6297\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<li><strong>\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u306e\u30b5\u30dd\u30fc\u30c8<\/strong>: \u03b1\u30ea\u30dd\u9178\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u3068\u3044\u3046\u91cd\u8981\u306a\u7d50\u5408\u7d44\u7e54\u306e\u751f\u6210\u3092\u4fc3\u9032\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u76ae\u819a\u306e\u5f3e\u529b\u6027\u3068\u30cf\u30ea\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3001\u8001\u5316\u306b\u4f34\u3046\u3057\u308f\u3084\u305f\u308b\u307f\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u708e\u75c7\u306e\u8efd\u6e1b<\/strong>: \u03b1\u30ea\u30dd\u9178\u306f\u708e\u75c7\u306e\u8efd\u6e1b\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6162\u6027\u7684\u306a\u708e\u75c7\u306f\u8001\u5316\u306e\u4e00\u56e0\u3067\u3042\u308b\u305f\u3081\u3001\u708e\u75c7\u306e\u6291\u5236\u306f\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u5f79\u7acb\u3064\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong>: \u03b1\u30ea\u30dd\u9178\u306f\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52a9\u3051\u3092\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u8840\u7cd6\u306f\u8001\u5316\u3092\u4fc3\u9032\u3059\u308b\u8981\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u306e\u9069\u5207\u306a\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u8102\u80aa\u9178\u4ee3\u8b1d\u306e\u6539\u5584<\/strong>: \u03b1\u30ea\u30dd\u9178\u306f\u8102\u80aa\u9178\u4ee3\u8b1d\u3092\u8abf\u6574\u3057\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u5236\u3059\u308b\u52a9\u3051\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u904e\u5270\u306a\u4f53\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u9632\u304e\u3001\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u7dad\u6301\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u03b1\u30ea\u30dd\u9178\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u65e5\u5e38\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3001\u5341\u5206\u306a\u7761\u7720\u306a\u3069\u306e\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/metaboliz.net\/ripo\/?cat=3\">\u03b1\u30ea\u30dd\u9178\u3068\u306f<\/a><\/p>\n<div class=\"a6d255d77f85ccf1a49246a0f424dd0e\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6082152124819464\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- metaboliz.net xenon 1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"3481595724\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u03b1\u30ea\u30dd\u9178 \u30e1\u30ea\u30c3\u30c8 \u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u529b \u3068\u306b\u304b\u304f\u5f37\u529b\u306a\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u5c3d\u304d\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002 \u03b1\u30ea\u30dd\u9178 \u30e1\u30ea\u30c3\u30c8 \u78ba\u5b9f\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3089 \u03b1\u30ea\u30dd\u9178\u306f\u5225\u540d\u300c\u30c1\u30aa\u30af\u30c8\u9178\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u9175\u7d20\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u88dc\u9175\u7d20\u306e\u4e00\u7a2e\u3002\u4eba\u9593\u306e\u4f53 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":2,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":475,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions\/475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=\/wp\/v2\/media\/474"}],"wp:attachment":[{"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metaboliz.net\/ripo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}