{"id":10,"date":"2011-04-27T17:47:52","date_gmt":"2011-04-27T08:47:52","guid":{"rendered":"http:\/\/metaboliz.net\/ripo\/?p=10"},"modified":"2026-09-01T08:42:50","modified_gmt":"2026-08-31T23:42:50","slug":"%e4%bb%a3%e8%ac%9d%e3%82%a2%e3%83%83%e3%83%97%e3%81%a7%e8%84%82%e8%82%aa%e3%81%8c%e7%87%83%e7%84%bc%e3%81%97%e3%82%84%e3%81%99%e3%81%8f%e3%81%aa%e3%82%8b%ef%bc%88%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83","status":"publish","type":"post","link":"https:\/\/metaboliz.net\/ripo\/?p=10","title":{"rendered":"\u03b1\u30ea\u30dd\u9178\u306f\u75e9\u305b\u308b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3084\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b\u4ed5\u7d44\u307f\u30fb\u304a\u3059\u3059\u3081\u30b5\u30d7\u30ea\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u300c\u03b1\u30ea\u30dd\u9178\uff08\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff09\u3092\u3068\u308b\u3068\u75e9\u305b\u308b\uff1f\u300d<br \/>\n\u300c\u306a\u305c\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u8102\u80aa\u71c3\u713c\u306b\u52b9\u679c\u7684\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\uff1f\u300d<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u7591\u554f\u3092\u6301\u3064\u65b9\u306b\u5411\u3051\u3066\u3001\u672c\u8a18\u4e8b\u3067\u306f\u03b1\u30ea\u30dd\u9178\u304c\u4f53\u306b\u4e0e\u3048\u308b\u4ee3\u8b1d\u30a2\u30c3\u30d7\u52b9\u679c\u3084\u3001\u52b9\u7387\u3088\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u75e9\u305b\u3084\u3059\u3044\u4f53\u8cea\u3092\u76ee\u6307\u3059\u4ed5\u7d44\u307f\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>\u03b1\u30ea\u30dd\u9178\u304c\u300c\u75e9\u305b\u308b\u300d\u300c\u4ee3\u8b1d\u30a2\u30c3\u30d7\u300d\u3068\u8a00\u308f\u308c\u308b\u4ed5\u7d44\u307f<\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u3084\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3067\u4e00\u5ea6\u306f\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u3082\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u7d4c\u9a13\u3092\u6301\u3064\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u03b1\u30ea\u30dd\u9178\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6700\u5927\u306e\u7406\u7531\u306f\u3001\u4f53\u5185\u306e<b>\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\uff08\u7cd6\u8cea\u30fb\u8102\u8cea\u306e\u4ee3\u8b1d\uff09\u300d\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d<\/b>\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<h3>1. ATP\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\n<p>\u4eba\u9593\u304c\u6d3b\u52d5\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u304c\u3001\u7d30\u80de\u5185\u3067\u4f5c\u3089\u308c\u308b<b>ATP\uff08\u30a2\u30c7\u30ce\u30b7\u30f3\u4e09\u30ea\u30f3\u9178\uff09<\/b>\u3067\u3059\u3002ATP\u306f\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3057\u305f\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3084\u4f53\u8102\u80aa\u304c\u5206\u89e3\u3055\u308c\u308b\u3053\u3068\u3067\u751f\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u98df\u3079\u305f\u3082\u306e\u306f\u4f53\u5185\u3067\u6d88\u5316\u3055\u308c\u3001\u300c\u89e3\u7cd6\u7cfb\u300d\u300cTCA\u56de\u8def\uff08\u30af\u30a8\u30f3\u9178\u56de\u8def\uff09\u300d\u300c\u96fb\u5b50\u4f1d\u9054\u7cfb\u300d\u3068\u3044\u3046\u7d30\u80de\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5de5\u5834\u3092\u5de1\u3063\u3066ATP\u3078\u3068\u5909\u63db\u3055\u308c\u307e\u3059\u3002\u03b1\u30ea\u30dd\u9178\u306f\u3001\u3053\u306e\u5de5\u5834\u5185\u3067\u30d4\u30eb\u30d3\u30f3\u9178\u3092\u30a2\u30bb\u30c1\u30ebCoA\u3078\u5909\u63db\u3059\u308b\u53cd\u5fdc\u3084\u3001TCA\u56de\u8def\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u56de\u3059\u88dc\u9175\u7d20\uff08\u30b5\u30dd\u30fc\u30c8\u5f79\uff09\u3068\u3057\u3066\u4e0d\u53ef\u6b20\u306a\u5b58\u5728\u3067\u3059\u3002<\/p>\n<h3>2. 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href=\"https:\/\/metaboliz.net\/ripo\/?p=598\">\u03b1\u30ea\u30dd\u9178\u3068\u30ab\u30eb\u30cb\u30c1\u30f3\u30fbCoQ10\u306e\u4f75\u7528\u52b9\u679c\uff5c\u76f8\u4e57\u52b9\u679c\u3067\u8102\u80aa\u71c3\u713c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/a><\/p>\n<h2>\u03b1\u30ea\u30dd\u9178\u306e\u526f\u4f5c\u7528\u3068\u6ce8\u610f\u70b9<\/h2>\n<p>\u03b1\u30ea\u30dd\u9178\u306f\u5b89\u5168\u6027\u306e\u9ad8\u3044\u6210\u5206\u3067\u3059\u304c\u3001\u4f53\u8cea\u3084\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u526f\u4f5c\u7528\u304c\u8d77\u3053\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u304c\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u69d8\u75c7\u72b6\u300d\u3068\u547c\u3070\u308c\u308b\u6025\u6fc0\u306a\u4f4e\u8840\u7cd6\u3067\u3059\u3002<\/p>\n<p>\u6442\u53d6\u5f8c\u306b\u51b7\u3084\u6c57\u3001\u624b\u8db3\u306e\u9707\u3048\u3001\u5f37\u3044\u7a7a\u8179\u611f\u3084\u3081\u307e\u3044\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4f7f\u7528\u3092\u4e2d\u6b62\u3057\u3066\u7cd6\u5206\u3092\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u80c3\u304c\u5f31\u3044\u65b9\u306f\u7a7a\u8179\u6642\u306b\u98f2\u3080\u3068\u80c3\u75db\u3084\u80f8\u3084\u3051\u3092\u8d77\u3053\u3059\u30b1\u30fc\u30b9\u3082\u3042\u308b\u305f\u3081\u3001\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u98df\u5f8c\u306b\u5207\u308a\u66ff\u3048\u308b\u306a\u3069\u306e\u5de5\u592b\u304c\u5927\u5207\u3067\u3059\u3002\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u3092\u9632\u3050\u5b89\u5168\u306a\u98f2\u307f\u65b9\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/metaboliz.net\/ripo\/?p=602\">\u03b1\u30ea\u30dd\u9178\u306e\u526f\u4f5c\u7528\u3068\u6ce8\u610f\u70b9\uff5c\u30a4\u30f3\u30b9\u30ea\u30f3\u69d8\u75c7\u72b6\uff08\u4f4e\u8840\u7cd6\uff09\u3068\u5b89\u5168\u306a\u98f2\u307f\u65b9<\/a><\/p>\n<h2>\u307e\u3068\u3081\uff1a\u03b1\u30ea\u30dd\u9178\u306f\u8102\u80aa\u71c3\u713c\u3068\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b\u5f37\u529b\u306a\u5473\u65b9<\/h2>\n<p>\u03b1\u30ea\u30dd\u9178\u306f\u3001\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5de5\u5834\uff08\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u30fbTCA\u56de\u8def\uff09\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u7cd6\u3084\u8102\u8cea\u3092\u52b9\u7387\u3088\u304f\u71c3\u713c\u3055\u305b\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u300c\u6700\u8fd1\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u75e9\u305b\u306b\u304f\u304f\u306a\u3063\u305f\u300d\u300c\u904b\u52d5\u306e\u52b9\u679c\u3092\u3055\u3089\u306b\u9ad8\u3081\u305f\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u3001\u65e5\u3005\u306e\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u306b\u30d7\u30e9\u30b9\u3057\u3066\u3001\u03b1\u30ea\u30dd\u9178\u3092\u6d3b\u7528\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h2>\u304a\u3059\u3059\u3081\u306e\u03b1\u30ea\u30dd\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h2>\n<h3>1. 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