{"id":77,"date":"2011-05-25T17:43:21","date_gmt":"2011-05-25T08:43:21","guid":{"rendered":"http:\/\/metaboliz.net\/q10\/?p=77"},"modified":"2024-10-25T15:37:49","modified_gmt":"2024-10-25T06:37:49","slug":"%e8%82%8c%e8%8d%92%e3%82%8c%e3%80%81%e3%81%ab%e3%81%8d%e3%81%b3%e3%81%ab%e3%81%af%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3b%e7%be%a4","status":"publish","type":"post","link":"https:\/\/metaboliz.net\/q10\/?p=77","title":{"rendered":"\u30d3\u30bf\u30df\u30f3B\u7fa4 \u808c\u8352\u308c \u306b\u304d\u3073 \u306b\u52b9\u679c\u5927"},"content":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3B\u7fa4 \u808c\u8352\u308c \u306b\u304d\u3073 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\/>\n\u4e0d\u8db3\u3057\u3066\u304f\u308b\u3068\u3001\u76ae\u8102\u306e\u5206\u6ccc\u304c\u5897\u3048\u3001\u900f\u660e\u611f\u304c\u306a\u304f\u306a\u308a\u3001\u30cb\u30ad\u30d3\u3084\u5439\u304d\u51fa\u7269\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3069\u3046\u3057\u3066\u3082\u808c\u304c\u3079\u3068\u3064\u304f\u4eba\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u88dc\u7d66\u3092\u8a66\u3057\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u3053\u3046\u3057\u305f\u3053\u3068\u3082\u8003\u616e\u3055\u308c\u3066B2\u3068B6\u304c\u4e00\u7dd2\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30aa\u30a4\u30ea\u30fc\u306a\u306e\u306b\u304b\u3055\u304b\u3055\u3068\u4e7e\u71e5\u3057\u3066\u3044\u308b\u75c7\u72b6\u306fB2\u4e0d\u8db3<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u75c7\u72b6\u306f\u3044\u308d\u3044\u308d\u3042\u308a\u307e\u3059\u304c\u3001\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c\u5439\u304d\u51fa\u7269\u3001\u808c\u3042\u308c\u3001\u306b\u304d\u3073\u3067\u3059\u3002<br \/>\n\u306a\u305c\u304b\uff1f\u3068\u3044\u3046\u90e8\u5206\u306b\u3064\u3044\u3066\u306f\u307e\u3060\u89e3\u660e\u306e\u6bb5\u968e\u3067\u306f\u3063\u304d\u308a\u3057\u305f\u3053\u3068\u306f\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u8102\u80aa\u306e\u5206\u89e3\u304c\u6b63\u5e38\u306b\u884c\u308f\u308c\u305a\u306b\u76ae\u8102\u306e\u91cf\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4e0d\u8db3\u3059\u308b\u3068\u62b5\u6297\u529b\u304c\u5f31\u304f\u306a\u308a\u3001\u7d50\u679c\u53e3\u5185\u708e\u3001\u53e3\u89d2\u708e\u306a\u3069\u306b\u3082\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B\u304c\u52b9\u304f\u808c\u306e\u75c7\u72b6<\/h4>\n<ul>\n<li>\u307b\u304a\u306e\u8d64\u307f<\/li>\n<li>\u6c57\u304b\u304d<\/li>\n<li>\u8102\u3063\u307d\u304f\u3079\u3068\u3064\u304f<\/li>\n<li>\u5c0f\u3058\u308f<\/li>\n<li>\u808c\u306e\u304d\u3081\u306e\u7c97\u3055<\/li>\n<li>\u4e7e\u71e5<\/li>\n<li>\u304f\u3059\u307f<\/li>\n<li>\u900f\u660e\u5ea6\u304c\u306a\u3044<\/li>\n<li>\u306b\u304d\u3073\u30fb\u5439\u304d\u51fa\u7269<\/li>\n<li>\u3057\u307f\u30fb\u305d\u3070\u304b\u3059<\/li>\n<li>\u53e3\u5185\u708e\u30fb\u53e3\u89d2\u708e<\/li>\n<\/ul>\n<h3>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u98f2\u307f\u65b9<\/h3>\n<table border=\"0\" width=\"100%\" cellspacing=\"1\" cellpadding=\"1\" bgcolor=\"#CCCCCC\">\n<tbody>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\">\u3053\u3093\u306a\u4eba\u306b<\/td>\n<td>\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u591a\u304f\u3001\u808c\u304c\u3079\u3068\u3064\u304d\u3001\u306b\u304d\u3073\u3001\u5439\u304d\u51fa\u7269\u3001\u808c\u3042\u308c\u304c\u3042\u308b\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\">1\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u98f2\u3080<\/td>\n<td>B2\u306f5\uff5e30mg\u3002B6\u306f6\uff5e100mg\u3002\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u5897\u91cf\u3001\u6e1b\u91cf\u306e\u8abf\u6574\u3092\u3002<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\">\u98f2\u307f\u65b9<\/td>\n<td>\u671d\u3001\u591c\u3001\u671d\u3001\u663c\u3001\u591c\u306a\u30692\uff5e3\u56de\u306b\u5206\u3051\u3066\u98df\u5f8c\u306b\u98f2\u3080<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\">\u52b9\u679c<\/td>\n<td>\u8102\u80aa\u306e\u4ee3\u8b1d\u3092\u6b63\u5e38\u5316\u3057\u3066\u76ae\u8102\u306e\u904e\u5270\u306a\u5206\u6ccc\u3092\u6291\u5236<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\">\u671f\u9593<\/td>\n<td>3\uff5e4\u9031\u9593\u98f2\u3093\u3067\u3082\u5909\u5316\u304c\u306a\u3044\u3001\u6539\u5584\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u4e2d\u6b62\u3059\u308b<\/td>\n<\/tr>\n<tr bgcolor=\"#FFFFFF\">\n<td width=\"150\">\u6ce8\u610f\u70b9<\/td>\n<td>\u98f2\u3093\u3060\u5f8c\u306b\u5c3f\u306e\u8272\u304c\u9ec4\u8272\u304f\u306a\u308b\u306e\u306f\u3001B2\u306e\u8272\u3002\u4e0d\u8981\u306a\u5206\u304c\u6392\u51fa\u3055\u308c\u3066\u3044\u308b\u3060\u3051\u306a\u306e\u3067\u5fc3\u914d\u7121\u7528<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u5439\u304d\u51fa\u7269\u30fb\u306b\u304d\u3073\u306b\u306f\u3001\u30ed\u30fc\u30b7\u30e7\u30f3\u3068\u30b5\u30d7\u30ea\u306e\u4e21\u65b9\u3067\u5bfe\u5fdc\u3059\u308b<\/h3>\n<p>\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u3068\u306b\u304d\u3073\u3084\u5439\u304d\u51fa\u7269\u304c\u3067\u304d\u3084\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u5439\u304d\u51fa\u7269\u30fb\u306b\u304d\u3073\u306e\u539f\u56e0\u306f\u3053\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7537\u6027\u306e\u65b9\u304c\u76ae\u8102\u304c\u591a\u3044\u3088\u3046\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u591a\u3044\u3068\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u3082\u5897\u52a0\u3057\u307e\u3059\u3002<br \/>\n\u6708\u7d4c\u524d\u306b\u808c\u8352\u308c\u306e\u75c7\u72b6\u304c\u591a\u304f\u51fa\u308b\u5973\u6027\u304c\u591a\u3044\u306e\u3082\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u76ae\u8102\u306e\u4e2d\u306b\u3044\u308b\u30a2\u30af\u30cd\u83cc\u304c\u5897\u6b96\u3059\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n\u30a2\u30af\u30cd\u83cc\u304c\u5897\u6b96\u3057\u3066\u304f\u308b\u3068\u6bdb\u7a74\u306e\u51fa\u53e3\u304c\u3075\u3055\u304c\u308c\u3055\u308c\u306b\u305d\u3053\u306b\u76ae\u8102\u304c\u6e9c\u307e\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u60aa\u5faa\u74b0\u304c\u8d77\u304d\u308b\u306e\u3067\u3059\u3002<br \/>\n\u306b\u304d\u3073\u30fb\u808c\u8352\u308c\u3092\u6cbb\u3059\u306b\u306f\u307e\u305a\u306f\u3001\u8a70\u307e\u3063\u305f\u6bdb\u7a74\u306e\u51fa\u53e3\u3092\u958b\u304f\u305f\u3081\u306b\u30ed\u30fc\u30b7\u30e7\u30f3\u3084\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3044\u307e\u3059\u3002\u6d3b\u6027\u9178\u7d20\u3092\u6d88\u3057\u3001\u708e\u75c7\u3092\u6291\u3048\u307e\u3059\u3002<\/p>\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 whitespace-pre-wrap break-words overflow-x-auto\">\n<h3>\u30d3\u30bf\u30df\u30f3B\u7fa4 \u808c\u8352\u308c \u52b9\u679c\u5927 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dark:text-gray-300\">\n<div class=\"hidden flex-shrink flex-row sm:flex\"><\/div>\n<\/div>\n<\/header>\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\" data-testid=\"conversation-turn-3\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gizmo:w-full lg:w-[calc(100%-115px)] agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 whitespace-pre-wrap break-words overflow-x-auto\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u677e\u306e\u6a39\u76ae\u304b\u3089\u62bd\u51fa\u3055\u308c\u308b\u5929\u7136\u306e\u6210\u5206\u3067\u3001\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u5229\u70b9\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u808c\u3078\u306e\u52b9\u679c\u3092\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<ol>\n<li>\u6297\u9178\u5316\u4f5c\u7528\uff1a\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u808c\u306e\u9178\u5316\u3092\u9632\u304e\u3001\u7d2b\u5916\u7dda\u3084\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u808c\u3092\u5b88\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u808c\u306e\u8001\u5316\u3084\u30b7\u30df\u3001\u3057\u308f\u306e\u5f62\u6210\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u7f8e\u767d\u52b9\u679c\uff1a\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3057\u3001\u808c\u306e\u8272\u30e0\u30e9\u3092\u8efd\u6e1b\u3057\u3001\u660e\u308b\u304f\u5747\u4e00\u306a\u808c\u8272\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30b7\u30df\u3084\u305d\u3070\u304b\u3059\u3092\u8584\u304f\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<li>\u4fdd\u6e7f\u52b9\u679c\uff1a\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u808c\u306e\u4fdd\u6e7f\u30d0\u30ea\u30a2\u3092\u5f37\u5316\u3057\u3001\u6c34\u5206\u4fdd\u6301\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u808c\u306e\u4e7e\u71e5\u3092\u9632\u304e\u3001\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u808c\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n<li>\u708e\u75c7\u6291\u5236\uff1a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u708e\u75c7\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u808c\u306e\u8d64\u307f\u3084\u816b\u308c\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u654f\u611f\u808c\u3084\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u6709\u76ca\u3067\u3059\u3002<\/li>\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u4fc3\u9032\uff1a\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u808c\u306e\u5f3e\u529b\u6027\u3068\u30cf\u30ea\u3092\u5411\u4e0a\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u3057\u308f\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/li>\n<li>\u6297\u83cc\u52b9\u679c\uff1a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u6297\u83cc\u4f5c\u7528\u3082\u6301\u3061\u3001\u30cb\u30ad\u30d3\u3084\u5439\u304d\u51fa\u7269\u306e\u767a\u751f\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u677e\u6a39\u76ae\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u5316\u7ca7\u54c1\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3001\u808c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u7d44\u307f\u8fbc\u307e\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u808c\u30bf\u30a4\u30d7\u3084\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u533b\u5e2b\u3084\u5c02\u9580\u5bb6\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\" data-testid=\"conversation-turn-5\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gizmo:w-full lg:w-[calc(100%-115px)] agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 whitespace-pre-wrap break-words overflow-x-auto\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u7f8e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u304c\u57fa\u672c\u7684\u306a\u8981\u7d20\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u7f8e\u808c\u306b\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30d3\u30bf\u30df\u30f3:<\/strong><\/p>\n<ol>\n<li><strong>\u30d3\u30bf\u30df\u30f3 C:<\/strong> \u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u808c\u306e\u30b7\u30df\u3084\u3057\u308f\u3092\u8efd\u6e1b\u3057\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3 E:<\/strong> \u76ae\u819a\u3092\u4fdd\u8b77\u3057\u3001\u708e\u75c7\u3092\u93ae\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u808c\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3 A:<\/strong> \u76ae\u819a\u306e\u518d\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u5065\u5eb7\u306a\u808c\u7d30\u80de\u3092\u7dad\u6301\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30cb\u30ad\u30d3\u3084\u5439\u304d\u51fa\u7269\u306e\u6cbb\u7642\u306b\u3082\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3 D:<\/strong> \u65e5\u5149\u6d74\u3092\u901a\u3058\u3066\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u3001\u5065\u5eb7\u306a\u76ae\u819a\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ol>\n<p><strong>\u30df\u30cd\u30e9\u30eb:<\/strong><\/p>\n<ol>\n<li><strong>\u4e9c\u925b:<\/strong> \u76ae\u819a\u306e\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3001\u5439\u304d\u51fa\u7269\u306e\u6cbb\u7642\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<li><strong>\u30bb\u30ec\u30f3:<\/strong> \u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u808c\u306e\u8001\u5316\u3092\u9045\u3089\u305b\u3001\u5065\u5eb7\u306a\u76ae\u819a\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u9244:<\/strong> \u8ca7\u8840\u3092\u4e88\u9632\u3057\u3001\u808c\u306e\u304f\u3059\u307f\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0:<\/strong> \u708e\u75c7\u3092\u93ae\u3081\u3001\u808c\u306e\u4fdd\u6e7f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u901a\u3058\u3066\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u98df\u4e8b\u304b\u3089\u6442\u308b\u3053\u3068\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3042\u308a\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u91cd\u8996\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u9069\u5207\u306a\u6c34\u5206\u6442\u53d6\u3001\u65e5\u5149\u304b\u3089\u306e\u9069\u5ea6\u306a\u4fdd\u8b77\u3001\u9069\u5207\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3082\u7f8e\u808c\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u500b\u3005\u306e\u808c\u30bf\u30a4\u30d7\u3084\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u3001\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B\u7fa4 \u808c \u3078\u306e\u52b9\u679c \u307e\u3068\u3081<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\uff08\u30d3\u30bf\u30df\u30f3B-complex\uff09\u306f\u3001\u808c\u306e\u5065\u5eb7\u3068\u808c\u8352\u308c\u306e\u4e88\u9632\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u808c\u8352\u308c\u306b\u5bfe\u3057\u3066\u3069\u306e\u3088\u3046\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u304b\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u3067\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30d3\u30bf\u30df\u30f3B3\uff08\u30ca\u30a4\u30a2\u30b7\u30f3\uff09<\/strong>: \u30d3\u30bf\u30df\u30f3B3\u306f\u808c\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u4fdd\u6e7f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u808c\u8352\u308c\u3084\u4e7e\u71e5\u3092\u8efd\u6e1b\u3057\u3001\u808c\u3092\u660e\u308b\u304f\u3001\u5065\u5eb7\u7684\u306b\u4fdd\u3061\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3B5\uff08\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\uff09<\/strong>: \u30d3\u30bf\u30df\u30f3B5\u306f\u808c\u306e\u4fdd\u6e7f\u306b\u5f79\u7acb\u3061\u3001\u808c\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u808c\u306e\u4fee\u5fa9\u306b\u3082\u5bc4\u4e0e\u3057\u3001\u808c\u8352\u308c\u306e\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3B6\uff08\u30d4\u30ea\u30c9\u30ad\u30b7\u30f3\uff09<\/strong>: \u30d3\u30bf\u30df\u30f3B6\u306f\u76ae\u8102\u306e\u5236\u5fa1\u306b\u5f79\u7acb\u3061\u3001\u904e\u5270\u306a\u76ae\u8102\u5206\u6ccc\u3092\u6291\u5236\u3057\u3001\u30cb\u30ad\u30d3\u3084\u5439\u304d\u51fa\u7269\u306e\u767a\u751f\u3092\u9632\u304e\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3B7\uff08\u30d3\u30aa\u30c1\u30f3\uff09<\/strong>: \u30d3\u30aa\u30c1\u30f3\u306f\u5065\u5eb7\u306a\u76ae\u819a\u7d30\u80de\u306e\u751f\u6210\u3092\u652f\u63f4\u3057\u3001\u808c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u307e\u3059\u3002\u808c\u306e\u4e7e\u71e5\u3084\u304b\u3086\u307f\u3092\u7de9\u548c\u3059\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3B9\uff08\u8449\u9178\uff09<\/strong>: \u30d3\u30bf\u30df\u30f3B9\u306f\u808c\u306e\u518d\u751f\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u8272\u8abf\u3092\u5747\u4e00\u306b\u4fdd\u3061\u3001\u808c\u8352\u308c\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3B12\uff08\u30b3\u30d0\u30e9\u30df\u30f3\uff09<\/strong>: \u30d3\u30bf\u30df\u30f3B12\u306f\u808c\u306e\u5065\u5eb7\u306b\u91cd\u8981\u3067\u3001\u808c\u8352\u308c\u3084\u6e7f\u75b9\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u808c\u8352\u308c\u3092\u4e88\u9632\u3057\u3001\u5065\u5eb7\u306a\u808c\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3\u306f\u3001\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u901a\u3058\u3066\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304b\u3089\u6442\u308b\u3053\u3068\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u307e\u305f\u3001\u808c\u8352\u308c\u304c\u6162\u6027\u7684\u306a\u554f\u984c\u3067\u3042\u308b\u5834\u5408\u3001\u76ae\u819a\u79d1\u533b\u3084\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u3057\u3001\u9069\u5207\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.vitamin-qa.info\/2015\/09\/26\/post-281\/\">\u30d3\u30bf\u30df\u30f3B2 \u591a\u304f\u542b\u3080\u98df\u54c1<\/a><\/p>\n<p><a href=\"https:\/\/metaboliz.net\/q10\/?cat=6\">\u7f8e\u808c\u30b5\u30d7\u30ea<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cff97aea63c68f654aeec775079b9df0\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- SSL metaboliz.net -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"9017309853\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3B\u7fa4 \u808c\u8352\u308c \u306b\u304d\u3073 \u306b\u52b9\u679c\u5927\u3067\u3059\u3002\u5973\u6027\u306b\u3068\u3063\u3066\u30b7\u30df\u3001\u305d\u3070\u304b\u3059\u306a\u3069\u3068\u4e26\u3093\u3067\u591a\u3044\u808c\u306e\u60a9\u307f\u306b\u300c\u808c\u8352\u308c\u300d\u300c\u306b\u304d\u3073\u300d\u300c\u5439\u304d\u51fa\u7269\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u8a66\u3057\u3066\u6b32\u3057\u3044\u306e\u304c\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u6442\u53d6\u3002\u69d8\u3005\u306a\u808c\u306e\u60a9\u307f\u3092\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u30b5\u30d7\u30ea\u3092 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