{"id":83,"date":"2017-02-11T10:48:34","date_gmt":"2017-02-11T01:48:34","guid":{"rendered":"http:\/\/metaboliz.net\/insulin\/?p=83"},"modified":"2024-10-25T15:42:10","modified_gmt":"2024-10-25T06:42:10","slug":"%e4%b8%bb%e3%81%aa%e9%a3%9f%e5%93%81%e3%81%aegi%e5%80%a4%e3%81%a8%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%ef%bc%88%e8%aa%bf%e5%91%b3%e6%96%99%e9%a1%9e%ef%bc%8916%e5%93%81%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/metaboliz.net\/insulin\/archives\/83","title":{"rendered":"\u8abf\u5473\u6599\u985e GI\u5024\u3068\u30ab\u30ed\u30ea\u30fc \u8abf\u5473\u659916\u54c1\u76ee GI\u5024\u3068\u30ab\u30ed\u30ea\u30fc\u3092\u8abf\u67fb"},"content":{"rendered":"<p>\u8abf\u5473\u6599\u985e GI\u5024\u3068\u30ab\u30ed\u30ea\u30fc \u8abf\u5473\u659916\u54c1\u76ee GI\u5024\u3068\u30ab\u30ed\u30ea\u30fc\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u8abf\u5473\u6599\u306eGI\u5024\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u306f\u3001\u305d\u306e\u6210\u5206\u306b\u3088\u3063\u3066\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u98df\u54c1\u3068\u540c\u69d8\u306b\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002\u4ee5\u4e0b\u306f\u4e00\u822c\u7684\u306a\u8abf\u5473\u6599\u306eGI\u5024\u3068\u3001\u305d\u306e\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u306e\u6982\u8981\u3067\u3059\u3002<\/p>\n<h2>\u8abf\u5473\u6599\u985e GI\u5024<\/h2>\n<table border=\"0\" width=\"90%\" cellspacing=\"1\" cellpadding=\"4\" 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